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CYC - BUCKHEAD

#STYLEYOURFITLIFE instagram: @LGCSTYLIST8

#STYLEYOURFITLIFE instagram: @LGCSTYLIST8

I've been an adrenaline junkie for as long as I can remember... definitely got that from my ER doctor father!  

From 2012-2013 I was a member of lululemon athletica's Howell Mill team -- one of the most fun and rewarding experiences of my life -- and because of the partnerships the company had with multiple gyms and studios around the city of Atlanta, I was exposed to all kinds of new fitness classes, including TRX, spin and other types of intense cross-training...

Once you know the natural highs and endorphins that your body can CREATE on its own... there's really no going back to a stagnant -- or even non-fitness-focused -- lifestyle.  When I left lululemon, I thought (and honestly, worried) that I'd lose the "Sweat Once A Day" mentality.  And then my friend and partner in crime, Cara Weaver (strongly) encouraged that I give instructing a shot... indoor cycling, maybe?  So, in late April of 2014, I began teaching 3-4 times a week at The Forum Athletic Club.  

AND THEN CAME CYC FITNESS!!!!

 
Cyc (as pronounced in cycling) is a high- energy, music-driven, indoor cycling studio, where riders can burn up to 800 calories per 45-minute class. Cyc’s signature full-body workout takes place in a dimly lit room with energizing music and highly engaged trainers called Cycologists.
— cycfitness.com
 

CYC has decided to make it's home INSIDE of the gym where I've been instructing... SCORE!
AND I made the "training team" to become a CYCOLOGIST by the time the studio opens.  Fingers crossed!

 
KEONI HUDOBA, CREATOR OF THE CYC METHOD

KEONI HUDOBA, CREATOR OF THE CYC METHOD

 
 

I hope you'll check out CYC Fitness: The Whole Body. The Whole Time.  The Buckhead studio opens in October... gonna be amaze.  Sign up here to receive updates on the Atlanta location!

Until CYC opens...

You can join me at 
The Forum Athletic Club
Mondays @ 11am
Thursdays @ 9:30am
for 45 minutes of (amazing)
indoor cycling!